The reactions of M(ClO4)(2).6H(2)O [M = Zn(II), Cd(II)] and the ligands m-bis[bis(1-pyrazolypmethyl]benzene, L-nv or m-bis[bis(3,5-dimethyl-1-pyrazolyOmethyl]benzene, L-m*, in the presence of a base yield the hydroxide bridged dinuclear metallacycles [M-2(mu-OH)(mu-L)(2)](ClO4)(3), L = L-m, M = Zn(II) (1); L = L-m*, M = Zn(II) (2), Cd(II) (3). In the solid state, the coordination environment of the metals is distorted trigonal bipyramidal with the bridging hydroxide in an equatorial position and M-O-M angles greater than 161 degrees. The observation of two equal intensity resonances for each type of pyrazolyl-ring hydrogen in the H-1 NMR for all three complexes coupled with the determination of the hydrodynamic radius based on the diffusion coefficient of 1 that matches that observed in the crystal structure, demonstrate this structure is retained in solution. Additional proof of the dinuclear structures in solution is given by the Cd-113 NMR spectrum of [Cd-2(mu-OH)(mu-L-m*)(2)](ClO4)(3) showing (111/113)cd satellites (J(Cd-)(111)(113)Cd = 173 Hz). Complex 1 is dynamic in solution, with the resonances for each type of pyrazolyl-ring hydrogen broadening and averaging at higher temperatures. Detailed variable temperature studies show that Delta G(pz)(double dagger) = 15.2(+/- 0.2) kcal/mol, Delta H-pz(double dagger) = 6.6(+/- 0.1) kcal/mol, and Delta S-pz(double dagger) = 28.8(+/- 0.4) cal/mol.K at 25 degrees C for this process. The same Delta G(double dagger) value for the dynamic process was also determined by saturation transfer experiments. The most plausible mechanism for this dynamic process, which exchanges the axial and equatorial positions of the pyrazolyl rings in the trigonal bipyramidal arrangement, involves Berry pseudorotation at both metal sites using the bridging oxygen atom as the pivot ligand, coupled with the ring flip of the ligand's phenylene spacer by 180 degrees, a rearrangement process we termed the "Columbia Twist and Flip". This process was shown to be influenced by trace amounts of water in the solvent, with a linear relationship between the water concentration and Delta G(pz)(double dagger); increasing the water concentration lowers Delta G(pz)(double dagger). Spin saturation transfer experiments demonstrated the exchange of the hydrogens between the water in the solvent and the bridging hydroxide group, with Delta G(OH)(double dagger) = 16.8(+/- 0.2) kcal/mol at 25 degrees C, a value larger than the barrier of Delta G(pz)(double dagger) = 15.2(+/- 0.2) kcal/mol for the "Columbia Twist and Flip". Compounds 2 and 3 do not show dynamic behavior involving the pyrazolyl-rings in solution because of steric crowding caused by the methyl group substitution, but do show the exchange between the water in the solvent and the bridging hydroxide group.