Traditional torsional resonators, often obtaining the viscoelastic moduli of complex fluids only at one or several given discrete frequencies, lack the continuously varying frequency capability. This is an obvious disadvantage of the traditional torsional resonator technique. This paper presents an improved strategy, based on our previous discrete-frequency-measuring method (Wang et al., J Rheol 52:999-1011, 2008), to overcome such restriction and thus accomplish the continuously varying frequency capability of the traditional torsional resonator for measuring the viscoelastic properties of complex fluids. The feasibility of this strategy is demonstrated with the Newtonian fluids (several water-glycerol solutions) of viscosities varying from 10 to 1,400 cp by using our homemade torsion resonator apparatus in the 10 similar to 2,500 rad/s frequency range (continuous frequencies). Some results for typical viscoelastic polymers (two polyethylene oxide (PEO) aqueous solutions) are also given. Additionally, a comparison of the PEO results is made with the common rheometer technique. It is demonstrated that this improved strategy could enable the traditional torsional resonators, with one oscillating resonance mode, to work as the microrheological technique and the common rheometer technique in the continuous frequency range.